TRST
Comprehensive Mindfulness-Based Stress Reduction course with certified instructors.
Develop presence and emotional intelligence for effective leadership.
30-day introduction to mindfulness with daily lessons and practices.
Customizable timer with ambient sounds and interval bells for your practice.
Monitor your emotional patterns and see how mindfulness impacts your well-being.
Interactive breathing patterns for different situations and energy levels.
ANC HOSPITAL, X-Road 6th Cross,
anchospitalchengalpattu@gmail.com
9999999910